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Get ready to move, stretch, and have fun! This class introduces kids to yoga in a playful and engaging way. Through games, storytelling, and poses, children will build strength, balance, focus, and confidence, all while having a blast. Perfect for beginners and little yogis alike!

🌟 Kids Yoga (Ages 6–10)

Join Christina for an energizing and mindful Vinyasa Flow Yoga class that connects breath with movement in a seamless, fluid practice. Suitable for all levels, this class focuses on building strength, flexibility, and balance while calming the mind. Christina’s clear guidance and nurturing approach create a welcoming space where you can deepen your practice, release tension, and cultivate inner peace. Whether you’re new to yoga or experienced, this class offers a revitalizing journey for body and soul.

Vinyasa Flow Yoga

A flexible body opens the door to a flexible mind. In this empowering practice, you’ll explore your femininity, strength, and self-expression through mindful stretching. Each movement is designed to help you connect with your body, embrace your sensuality, and celebrate your confidence in a safe, graceful, and transformative way. Discover the power of movement that goes beyond the body-flow, stretch, and awaken your inner radiance.

Stretching Your Confidence

Vinyasa Flow Yoga with Brynn is a dynamic, breath-driven practice that links movement and mindfulness into a seamless flow. Expect creative sequences that build strength, flexibility, and balance while encouraging you to move with intention and ease. Brynn’s thoughtful guidance offers options for all levels, inviting you to explore your edge, find your rhythm, and stay connected to your breath. Each class leaves you feeling energized, grounded, and more at home in your body.

Vinyasa Flow  Yoga with Brynn

Let your little one stretch, wiggle, and explore in a fun, gentle yoga class designed just for preschoolers! Through playful poses, silly animal movements, and calming breathing games, children develop balance, focus, and confidence, all while having a blast. Perfect for first-time yogis, this class encourages creativity, movement, and mindful moments in a safe and joyful environment.

🌟 Tiny Yogis (Ages 4–5)

Go&Glow Studio

Monthly Unlimited Yoga – $180

Practice freely with unlimited yoga classes for an entire month. Ideal for dedicated yogis looking to deepen their practice, build consistency, and enjoy maximum flexibility. Come as often as you like—your mat is always waiting.


***(Valid for 30 days from the date of first use).

Monthly Unlimited Yoga – $180

Step into a sacred space created just for you—where silence speaks, sound heals, and presence transforms. In your private meditation session, you'll be gently guided inward through your choice of mantra, guided visualization, or sound healing. Each session is an invitation to release tension, quiet the mind, and return to your true self. This is more than relaxation—it's a journey home.

****For private sessions, please contact us directly.

Private meditation session (any type)

Private Session – $80

Get personalized attention and a session tailored specifically to your goals, needs, and pace. Whether you're looking to deepen your practice, focus on technique, or work around injuries, this one-on-one session provides the support and customization you need to progress with confidence.

***(Session expires within one year from the date of purchase).

Private Session – $80

You don’t need to “do” anything — just lie down, breathe, and receive.
This is a return to your natural resonance.

Let the sound hold you. Heal you. Reconnect you with the stillness that has always been within.
***For private sessions, please contact us directly.

Private soundhealing meditation session

2 Weeks Unlimited – $45

Jumpstart your routine with unlimited access for 14 days! This pass is perfect for new clients or anyone looking to boost their momentum with as many classes as they like over two weeks.


***(Pass activates on first use and expires 14 days from that date, and you only can get this deal once).

2 Weeks Unlimited – $45 (for new subscribers only)

10-Class Pack – $190 ($19/class)

Maximize your progress and save more with our 10-class pack. Perfect for those who want to stay committed and get the best value, each class comes out to just $18. Enjoy the flexibility to attend classes on your schedule. 


***(Please note, this pack expires within one year from the date of purchase).

10-Class Pack – $190 ($19/class)

5-Class Pack – $100 ($20/class)
Commit to your goals with flexibility and savings. This 5-class pack is perfect for those who want to stay consistent without a long-term commitment. Whether you're building momentum or maintaining progress, each class comes out to just $20. Use your classes at your own pace—on your schedule.

***(Please note, the pack expires within one year from the date of purchase).

5-Class Pack – $100 ($20/class)

Step into a sacred space of stillness and transformation. This one-on-one Sadhu Board session invites you to meet yourself at the edge — where discomfort becomes a doorway, and silence reveals strength. Through guided breathwork, presence, and intention, you’ll explore the body’s wisdom, quiet the mind, and connect with deeper layers of consciousness. A powerful practice for those seeking clarity, resilience, and inner awakening.

*****For private sessions, please contact us directly.

Sadhu Board Private Practice

First Class - Only $15

Experience the gentle yet powerful healing energy of Reiki in a one-on-one session designed to restore balance on every level—body, mind, and spirit. Through light, intuitive touch or hands-off energy work, Reiki helps to clear energetic blockages, reduce stress, and support your natural healing processes. Each session is a deeply personal and peaceful experience, inviting you to reconnect with your inner stillness, release what no longer serves you, and return to a state of harmony and wholeness.
****For private sessions, please contact us directly.

Go&Glow Studio

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Go&Glow Studio

Go&Glow Studio

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Team

About

Gallery

Reviews

Address

Opening hours